PREMIUM ICE CREAM vs LOWFAT ICE CREAM
Nutrition comparison per 100 g serving
Ad 468x60
LOWFAT ICE CREAM wins in 6 out of 10 nutrient categories
PREMIUM ICE CREAM: 2
vs
LOWFAT ICE CREAM: 6
(2 ties)
Overview
| Nutrient | PREMIUM ICE CREAM | LOWFAT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 250 cal | 179 cal | |
| Protein | 2.9 g | 3.0 g | |
| Carbs | 26.5 g | 29.9 g | |
| Fat | 13.2 g | 4.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM ICE CREAM | LOWFAT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 0 MG |
Minerals
| Mineral | PREMIUM ICE CREAM | LOWFAT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 149 MG | |
| Iron, Fe | 0.5 MG | 0.5 MG | |
| Sodium, Na | 44 MG | 90 MG |