PREMIUM ICE CREAM vs VANILLA ICE CREAM
Nutrition comparison per 100 g serving
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PREMIUM ICE CREAM wins in 5 out of 10 nutrient categories
PREMIUM ICE CREAM: 5
vs
VANILLA ICE CREAM: 2
(3 ties)
Overview
| Nutrient | PREMIUM ICE CREAM | VANILLA ICE CREAM | Winner |
|---|---|---|---|
| Calories | 197 cal | 207 cal | |
| Protein | 3.0 g | 2.3 g | |
| Carbs | 22.7 g | 24.1 g | |
| Fat | 10.6 g | 11.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM ICE CREAM | VANILLA ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 0 MG |
Minerals
| Mineral | PREMIUM ICE CREAM | VANILLA ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 92 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 61 MG | 63 MG |