PREMIUM ICE CREAM vs MAC & CHEESE PIES
Nutrition comparison per 100 g serving
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MAC & CHEESE PIES wins in 5 out of 10 nutrient categories
PREMIUM ICE CREAM: 4
vs
MAC & CHEESE PIES: 5
(1 ties)
Overview
| Nutrient | PREMIUM ICE CREAM | MAC & CHEESE PIES | Winner |
|---|---|---|---|
| Calories | 243 cal | 294 cal | |
| Protein | 4.3 g | 7.1 g | |
| Carbs | 30 g | 32.4 g | |
| Fat | 12.9 g | 15.9 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM ICE CREAM | MAC & CHEESE PIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.7 MG |
Minerals
| Mineral | PREMIUM ICE CREAM | MAC & CHEESE PIES | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 118 MG | |
| Iron, Fe | 0 MG | 1.6 MG | |
| Sodium, Na | 121 MG | 188 MG |