PREMIUM ICE CREAM vs NATURAL ICE CREAM
Nutrition comparison per 100 g serving
Ad 468x60
NATURAL ICE CREAM wins in 5 out of 10 nutrient categories
PREMIUM ICE CREAM: 1
vs
NATURAL ICE CREAM: 5
(4 ties)
Overview
| Nutrient | PREMIUM ICE CREAM | NATURAL ICE CREAM | Winner |
|---|---|---|---|
| Calories | 243 cal | 225 cal | |
| Protein | 2.9 g | 4.2 g | |
| Carbs | 18.6 g | 26.8 g | |
| Fat | 12.9 g | 11.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM ICE CREAM | NATURAL ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM ICE CREAM | NATURAL ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 86 MG | 113 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 36 MG | 49 MG |