PREMIUM ICE CREAM vs COOKIES 'N CREAM ICE CREAM
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
PREMIUM ICE CREAM: 4
vs
COOKIES 'N CREAM ICE CREAM: 4
(2 ties)
Overview
| Nutrient | PREMIUM ICE CREAM | COOKIES 'N CREAM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 215 cal | 217 cal | |
| Protein | 3.1 g | 2.4 g | |
| Carbs | 27.7 g | 21.7 g | |
| Fat | 10.8 g | 13.3 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM ICE CREAM | COOKIES 'N CREAM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM ICE CREAM | COOKIES 'N CREAM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 123 MG | 96 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Sodium, Na | 85 MG | 102 MG |