PREMIUM ICE CREAM vs ICE CREAM BARS
Nutrition comparison per 100 g serving
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PREMIUM ICE CREAM wins in 5 out of 10 nutrient categories
PREMIUM ICE CREAM: 5
vs
ICE CREAM BARS: 3
(2 ties)
Overview
| Nutrient | PREMIUM ICE CREAM | ICE CREAM BARS | Winner |
|---|---|---|---|
| Calories | 222 cal | 309 cal | |
| Protein | 4.2 g | 3.6 g | |
| Carbs | 25 g | 30.9 g | |
| Fat | 13.9 g | 21.8 g | |
| Fiber | 1.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM ICE CREAM | ICE CREAM BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM ICE CREAM | ICE CREAM BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 73 MG | |
| Iron, Fe | 1.5 MG | 2.0 MG | |
| Sodium, Na | 49 MG | 64 MG |