PREMIUM ICE CREAM vs SHERBET
Nutrition comparison per 100 g serving
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PREMIUM ICE CREAM wins in 5 out of 10 nutrient categories
PREMIUM ICE CREAM: 5
vs
SHERBET: 2
(3 ties)
Overview
| Nutrient | PREMIUM ICE CREAM | SHERBET | Winner |
|---|---|---|---|
| Calories | 284 cal | 154 cal | |
| Protein | 4.5 g | 1.1 g | |
| Carbs | 28.4 g | 34.1 g | |
| Fat | 17.9 g | 1.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM ICE CREAM | SHERBET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM ICE CREAM | SHERBET | Winner |
|---|---|---|---|
| Calcium, Ca | 90 MG | 44 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Sodium, Na | 134 MG | 33 MG |