PREMIUM ICE CREAM vs COOKIES 'N CREAM LOW FAT ICE CREAM
Nutrition comparison per 100 g serving
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COOKIES 'N CREAM LOW FAT ICE CREAM wins in 7 out of 10 nutrient categories
PREMIUM ICE CREAM: 1
vs
COOKIES 'N CREAM LOW FAT ICE CREAM: 7
(2 ties)
Overview
| Nutrient | PREMIUM ICE CREAM | COOKIES 'N CREAM LOW FAT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 224 cal | 148 cal | |
| Protein | 3.0 g | 12.4 g | |
| Carbs | 34.3 g | 24.7 g | |
| Fat | 9.0 g | 1.2 g | |
| Fiber | 0 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM ICE CREAM | COOKIES 'N CREAM LOW FAT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM ICE CREAM | COOKIES 'N CREAM LOW FAT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 90 MG | 123 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Sodium, Na | 112 MG | 105 MG |