PREMIUM ICE CREAM vs LOW FAT ICE CREAM SANDWICHES
Nutrition comparison per 100 g serving
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LOW FAT ICE CREAM SANDWICHES wins in 5 out of 10 nutrient categories
PREMIUM ICE CREAM: 3
vs
LOW FAT ICE CREAM SANDWICHES: 5
(2 ties)
Overview
| Nutrient | PREMIUM ICE CREAM | LOW FAT ICE CREAM SANDWICHES | Winner |
|---|---|---|---|
| Calories | 224 cal | 197 cal | |
| Protein | 4.5 g | 4.2 g | |
| Carbs | 28.4 g | 42.3 g | |
| Fat | 10.5 g | 2.8 g | |
| Fiber | 1.5 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM ICE CREAM | LOW FAT ICE CREAM SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM ICE CREAM | LOW FAT ICE CREAM SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 149 MG | 85 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Sodium, Na | 112 MG | 120 MG |