PREMIUM ICE CREAM vs GELATO CUSTARD & CHERRIES
Nutrition comparison per 100 g serving
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PREMIUM ICE CREAM wins in 5 out of 11 nutrient categories
PREMIUM ICE CREAM: 5
vs
GELATO CUSTARD & CHERRIES: 3
(3 ties)
Overview
| Nutrient | PREMIUM ICE CREAM | GELATO CUSTARD & CHERRIES | Winner |
|---|---|---|---|
| Calories | 232 cal | 212 cal | |
| Protein | 4.4 g | 3.5 g | |
| Carbs | 23.2 g | 30.6 g | |
| Fat | 14.5 g | 8.2 g | |
| Fiber | 1.4 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM ICE CREAM | GELATO CUSTARD & CHERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM ICE CREAM | GELATO CUSTARD & CHERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 116 MG | 94 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 165 MG | |
| Sodium, Na | 167 MG | 59 MG |