PREMIUM ICE CREAM vs CHERRY ICE CREAM WITH MIXED NUTS AND CHERRY PIECES
Nutrition comparison per 100 g serving
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PREMIUM ICE CREAM wins in 6 out of 10 nutrient categories
PREMIUM ICE CREAM: 6
vs
CHERRY ICE CREAM WITH MIXED NUTS AND CHERRY PIECES: 2
(2 ties)
Overview
| Nutrient | PREMIUM ICE CREAM | CHERRY ICE CREAM WITH MIXED NUTS AND CHERRY PIECES | Winner |
|---|---|---|---|
| Calories | 233 cal | 205 cal | |
| Protein | 3.5 g | 3.4 g | |
| Carbs | 22.1 g | 26.1 g | |
| Fat | 14.0 g | 9.1 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PREMIUM ICE CREAM | CHERRY ICE CREAM WITH MIXED NUTS AND CHERRY PIECES | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 125 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 201 MG | 170 MG | |
| Sodium, Na | 105 MG | 57 MG |