PREMIUM ICE CREAM vs ICE CREAM SANDWICHES
Nutrition comparison per 100 g serving
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ICE CREAM SANDWICHES wins in 5 out of 11 nutrient categories
PREMIUM ICE CREAM: 4
vs
ICE CREAM SANDWICHES: 5
(2 ties)
Overview
| Nutrient | PREMIUM ICE CREAM | ICE CREAM SANDWICHES | Winner |
|---|---|---|---|
| Calories | 269 cal | 250 cal | |
| Protein | 4.5 g | 4.7 g | |
| Carbs | 20.9 g | 39.1 g | |
| Fat | 19.4 g | 9.4 g | |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM ICE CREAM | ICE CREAM SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 0 MG |
Minerals
| Mineral | PREMIUM ICE CREAM | ICE CREAM SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 119 MG | 91 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 269 MG | |
| Sodium, Na | 164 MG | 203 MG |