PREMIUM ICE CREAM vs LIGHT VANILLA ICE CREAM
Nutrition comparison per 100 g serving
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LIGHT VANILLA ICE CREAM wins in 5 out of 10 nutrient categories
PREMIUM ICE CREAM: 1
vs
LIGHT VANILLA ICE CREAM: 5
(4 ties)
Overview
| Nutrient | PREMIUM ICE CREAM | LIGHT VANILLA ICE CREAM | Winner |
|---|---|---|---|
| Calories | 231 cal | 180 cal | |
| Protein | 3.1 g | 3.3 g | |
| Carbs | 32.3 g | 27.9 g | |
| Fat | 9.2 g | 5.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM ICE CREAM | LIGHT VANILLA ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM ICE CREAM | LIGHT VANILLA ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 92 MG | 131 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 85 MG | 66 MG |