PREMIUM ICE CREAM vs FREEDOM VANILLA ICE CREAM SANDWICH
Nutrition comparison per 100 g serving
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FREEDOM VANILLA ICE CREAM SANDWICH wins in 5 out of 11 nutrient categories
PREMIUM ICE CREAM: 3
vs
FREEDOM VANILLA ICE CREAM SANDWICH: 5
(3 ties)
Overview
| Nutrient | PREMIUM ICE CREAM | FREEDOM VANILLA ICE CREAM SANDWICH | Winner |
|---|---|---|---|
| Calories | 254 cal | 288 cal | |
| Protein | 3.0 g | 5.8 g | |
| Carbs | 29.9 g | 42.3 g | |
| Fat | 13.4 g | 11.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM ICE CREAM | FREEDOM VANILLA ICE CREAM SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM ICE CREAM | FREEDOM VANILLA ICE CREAM SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 90 MG | 58 MG | |
| Iron, Fe | 0.5 MG | 0.8 MG | |
| Potassium, K | 0 MG | 115 MG | |
| Sodium, Na | 75 MG | 144 MG |