Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Know what is on your plate.

Wal-Mart, FREEDOM VANILLA ICE CREAM SANDWICH, FREEDOM

Ice Cream & Frozen Yogurt Wal-Mart Stores, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

288 Calories
5.8g Protein
42.3g Carbs
11.5g Fat
0g Fiber

Your nutrition snapshot

Buy on Amazon

Macronutrient proportions by weight

Protein 5.8g 10%
Carbs 42.3g 71%
Fat 11.5g 19%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 288
% Daily Value*
Total Fat 11.5g 15%
Saturated Fat 6.7g 34%
Trans Fat 0g
Cholesterol 29mg 10%
Sodium 144mg 6%
Total Carbohydrate 42.3g 15%
Dietary Fiber 0g 0%
Total Sugars 23.1g
Protein 5.8g 12%
Vitamin D 8mcg 40%
Calcium 58mg 4%
Iron 0.8mg 4%
Potassium 115mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 58 MG 4%
Iron, Fe 0.8 MG 4%
Potassium, K 115 MG 2%
Sodium, Na 144 MG 6%

About FREEDOM VANILLA ICE CREAM SANDWICH, FREEDOM

Great Value Freedom Vanilla Ice Cream Sandwiches are a patriotic-themed frozen treat under Walmart's Great Value brand, featuring vanilla ice cream between a red star cookie and a blue star cookie to evoke the American flag motif. The vanilla ice cream is made from milk, cream, sugar, corn syrup solids, whey, nonfat dry milk, buttermilk powder, and natural vanilla flavor, stabilized with mono- and diglycerides, guar gum, cellulose gum, and carrageenan. The red cookie is colored with FD&C Red No. 40 (a synthetic petroleum-derived dye) and uses artificial vanilla flavor. The blue cookie is colored with FD&C Blue No. 1, also a synthetic dye, using both liquid egg white and whole egg.

Artificial vanilla flavor (rather than real vanilla extract) is used in both cookies and the ice cream uses natural vanilla flavor in the cream but artificial in the cookies. Carrageenan in the ice cream is a seaweed-derived stabilizer some consumers prefer to avoid. At 288 calories per 100 g with 5.8 g protein, 42.3 g carbs, and 11.5 g fat, these are a moderately calorie-dense frozen snack. No fiber. Allergens include wheat, eggs, and milk. Soy is absent. The synthetic food dyes and carrageenan are the primary consumer flags.

Ingredients

ICE CREAM: MILK, CREAM, SUGAR, WATER, CORN SYRUP SOLIDS, WHEY, NONFAT DRY MILK, BUTTERMILK POWDER, NATURAL VANILLA FLAVOR, MONO- AND DI-GLYCERIDES, GUAR GUM, CELLULOSE GUM, CARRAGEENAN, DEXTROSE. RED STAR COOKIE: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BROWN SUGAR, INVERT SUGAR, PALM SHORTENING, LIQUID WHOLE EGG, ARTIFICIAL COLOR (FD&C RED NO.40), SALT, ARTIFICIAL VANILLA FLAVOR, BAKING SODA. BLUE STAR COOKIE: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, INVERT SUGAR, PALM SHORTENING, LIQUID EGG WHITE, LIQUID WHOLE EGG, ARTIFICIAL COLOR (FD&C BLUE NO. 1), ARTIFICIAL VANILLA FLAVOR, SALT, BAKING SODA.,

Calorie Breakdown

At 288 calories per 100 grams, FREEDOM VANILLA ICE CREAM SANDWICH, FREEDOM gets 8% of its calories from protein, 59% from carbohydrates, and 36% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Wal-Mart, FREEDOM VANILLA ICE CREAM SANDWICH, FREEDOM

See how Wal-Mart, FREEDOM VANILLA ICE CREAM SANDWICH, FREEDOM compares to other foods in terms of nutrition:

More in Ice Cream & Frozen Yogurt

Browse all foods in the Ice Cream & Frozen Yogurt category to compare nutrition facts and find the best options for your diet.

Ask AI about FREEDOM VANILLA ICE CREAM SANDWICH, FREEDOM
Hi! Ask me anything about FREEDOM VANILLA ICE CREAM SANDWICH, FREEDOM, nutrition, recipes, health benefits, or meal ideas.