PREMIUM ICE BAR vs LIGHT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
PREMIUM ICE BAR: 4
vs
LIGHT: 4
(2 ties)
Overview
| Nutrient | PREMIUM ICE BAR | LIGHT | Winner |
|---|---|---|---|
| Calories | 162 cal | 190 cal | |
| Protein | 0 g | 4.8 g | |
| Carbs | 28.8 g | 30.2 g | |
| Fat | 5 g | 7.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM ICE BAR | LIGHT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.8 MG | 0 MG |
Minerals
| Mineral | PREMIUM ICE BAR | LIGHT | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 127 MG | |
| Iron, Fe | 0.2 MG | 0.6 MG | |
| Sodium, Na | 35 MG | 63 MG |