PREMIUM HONEY ROASTED THAI CURRY CASHEWS vs SWEET POTATO WALNUTS
Nutrition comparison per 100 g serving
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PREMIUM HONEY ROASTED THAI CURRY CASHEWS wins in 4 out of 10 nutrient categories
PREMIUM HONEY ROASTED THAI CURRY CASHEWS: 4
vs
SWEET POTATO WALNUTS: 3
(3 ties)
Overview
| Nutrient | PREMIUM HONEY ROASTED THAI CURRY CASHEWS | SWEET POTATO WALNUTS | Winner |
|---|---|---|---|
| Calories | 500 cal | 1,000 cal | |
| Protein | 14.3 g | 14.3 g | Tie |
| Carbs | 46.4 g | 100 g | |
| Fat | 32.1 g | 64.3 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM HONEY ROASTED THAI CURRY CASHEWS | SWEET POTATO WALNUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM HONEY ROASTED THAI CURRY CASHEWS | SWEET POTATO WALNUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Sodium, Na | 429 MG | 18 MG |