PREMIUM HOMESTYLE BEEF STEAK SOUP vs CHICKEN & DUMPLINGS SOUP
Nutrition comparison per 100 g serving
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PREMIUM HOMESTYLE BEEF STEAK SOUP wins in 5 out of 10 nutrient categories
PREMIUM HOMESTYLE BEEF STEAK SOUP: 5
vs
CHICKEN & DUMPLINGS SOUP: 3
(2 ties)
Overview
| Nutrient | PREMIUM HOMESTYLE BEEF STEAK SOUP | CHICKEN & DUMPLINGS SOUP | Winner |
|---|---|---|---|
| Calories | 73 cal | 57 cal | |
| Protein | 6.5 g | 2.5 g | |
| Carbs | 4.1 g | 9.0 g | |
| Fat | 3.3 g | 1.2 g | |
| Fiber | 0.4 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM HOMESTYLE BEEF STEAK SOUP | CHICKEN & DUMPLINGS SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 0.5 MG |
Minerals
| Mineral | PREMIUM HOMESTYLE BEEF STEAK SOUP | CHICKEN & DUMPLINGS SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 16 MG | Tie |
| Iron, Fe | 0.7 MG | 0.4 MG | |
| Sodium, Na | 384 MG | 265 MG |