PREMIUM HOMESTYLE BAKED BEANS vs REFRIED BENS
Nutrition comparison per 100 g serving
Ad 468x60
REFRIED BENS wins in 8 out of 10 nutrient categories
PREMIUM HOMESTYLE BAKED BEANS: 0
vs
REFRIED BENS: 8
(2 ties)
Overview
| Nutrient | PREMIUM HOMESTYLE BAKED BEANS | REFRIED BENS | Winner |
|---|---|---|---|
| Calories | 109 cal | 81 cal | |
| Protein | 4.7 g | 5.7 g | |
| Carbs | 21.9 g | 15.3 g | |
| Fat | 0.4 g | 0 g | |
| Fiber | 3.9 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM HOMESTYLE BAKED BEANS | REFRIED BENS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM HOMESTYLE BAKED BEANS | REFRIED BENS | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 32 MG | |
| Iron, Fe | 1.1 MG | 1.2 MG | |
| Sodium, Na | 320 MG | 387 MG |