PREMIUM GUAR GUM vs OUR HOUSE
Nutrition comparison per 100 g serving
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PREMIUM GUAR GUM wins in 4 out of 10 nutrient categories
PREMIUM GUAR GUM: 4
vs
OUR HOUSE: 3
(3 ties)
Overview
| Nutrient | PREMIUM GUAR GUM | OUR HOUSE | Winner |
|---|---|---|---|
| Calories | 300 cal | 360 cal | |
| Protein | 0 g | 8 g | |
| Carbs | 90 g | 76 g | |
| Fat | 0 g | 2 g | |
| Fiber | 90 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM GUAR GUM | OUR HOUSE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM GUAR GUM | OUR HOUSE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.6 MG | 1.4 MG | |
| Sodium, Na | 20 MG | 60 MG |