PREMIUM GROUND CHICKEN vs GROUND TURKEY
Nutrition comparison per 100 g serving
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PREMIUM GROUND CHICKEN wins in 5 out of 10 nutrient categories
PREMIUM GROUND CHICKEN: 5
vs
GROUND TURKEY: 0
(5 ties)
Overview
| Nutrient | PREMIUM GROUND CHICKEN | GROUND TURKEY | Winner |
|---|---|---|---|
| Calories | 124 cal | 143 cal | |
| Protein | 20.4 g | 18.8 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 4.4 g | 7.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM GROUND CHICKEN | GROUND TURKEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 0 MG |
Minerals
| Mineral | PREMIUM GROUND CHICKEN | GROUND TURKEY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.0 MG | 1.0 MG | Tie |
| Sodium, Na | 239 MG | 71 MG |