PREMIUM GROUND BEEF vs BEEF PETITE SIRLOIN STEAK
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
PREMIUM GROUND BEEF: 4
vs
BEEF PETITE SIRLOIN STEAK: 4
(3 ties)
Overview
| Nutrient | PREMIUM GROUND BEEF | BEEF PETITE SIRLOIN STEAK | Winner |
|---|---|---|---|
| Calories | 214 cal | 179 cal | |
| Protein | 18.8 g | 18.6 g | |
| Carbs | 0 g | 1.4 g | |
| Fat | 15.2 g | 10.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM GROUND BEEF | BEEF PETITE SIRLOIN STEAK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM GROUND BEEF | BEEF PETITE SIRLOIN STEAK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 29 MG | |
| Iron, Fe | 2.4 MG | 1.3 MG | |
| Potassium, K | 295 MG | 0 MG | |
| Sodium, Na | 67 MG | 264 MG |