PREMIUM GRADE GOLDEN SUSHI QUINOA vs YELLOW WHEAT
Nutrition comparison per 100 g serving
Ad 468x60
PREMIUM GRADE GOLDEN SUSHI QUINOA wins in 7 out of 10 nutrient categories
PREMIUM GRADE GOLDEN SUSHI QUINOA: 7
vs
YELLOW WHEAT: 2
(1 ties)
Overview
| Nutrient | PREMIUM GRADE GOLDEN SUSHI QUINOA | YELLOW WHEAT | Winner |
|---|---|---|---|
| Calories | 404 cal | 342 cal | |
| Protein | 13.3 g | 9.3 g | |
| Carbs | 60 g | 74.4 g | |
| Fat | 8.9 g | 0.9 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PREMIUM GRADE GOLDEN SUSHI QUINOA | YELLOW WHEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 0 MG | |
| Iron, Fe | 4.4 MG | 0 MG | |
| Potassium, K | 536 MG | 0 MG | |
| Sodium, Na | 4 MG | 0 MG |