PREMIUM GOURMET TORTILLA WRAPS vs TACO SHELLS
Nutrition comparison per 100 g serving
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PREMIUM GOURMET TORTILLA WRAPS wins in 6 out of 11 nutrient categories
PREMIUM GOURMET TORTILLA WRAPS: 6
vs
TACO SHELLS: 3
(2 ties)
Overview
| Nutrient | PREMIUM GOURMET TORTILLA WRAPS | TACO SHELLS | Winner |
|---|---|---|---|
| Calories | 313 cal | 429 cal | |
| Protein | 8.1 g | 7.1 g | |
| Carbs | 53.2 g | 57.1 g | |
| Fat | 8.1 g | 21.4 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM GOURMET TORTILLA WRAPS | TACO SHELLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM GOURMET TORTILLA WRAPS | TACO SHELLS | Winner |
|---|---|---|---|
| Calcium, Ca | 194 MG | 536 MG | |
| Iron, Fe | 3.5 MG | 2.6 MG | |
| Potassium, K | 0 MG | 214 MG | |
| Sodium, Na | 698 MG | 571 MG |