PREMIUM FROZEN YOGURT vs DUTCH CHOCOLATE ICE CREAM
Nutrition comparison per 100 g serving
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PREMIUM FROZEN YOGURT wins in 6 out of 11 nutrient categories
PREMIUM FROZEN YOGURT: 6
vs
DUTCH CHOCOLATE ICE CREAM: 4
(1 ties)
Overview
| Nutrient | PREMIUM FROZEN YOGURT | DUTCH CHOCOLATE ICE CREAM | Winner |
|---|---|---|---|
| Calories | 149 cal | 210 cal | |
| Protein | 4.5 g | 4.9 g | |
| Carbs | 25.4 g | 23.5 g | |
| Fat | 3.0 g | 12.4 g | |
| Fiber | 1.5 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM FROZEN YOGURT | DUTCH CHOCOLATE ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 0 MG |
Minerals
| Mineral | PREMIUM FROZEN YOGURT | DUTCH CHOCOLATE ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 149 MG | 99 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 0 MG | 173 MG | |
| Sodium, Na | 157 MG | 62 MG |