PREMIUM FRESH MOZZARELLA CHEESE vs QUESITO COLOMBIANO COLOMBIAN STYLE PANELA FRESH PART SKIM MILK CHEESE
Nutrition comparison per 100 g serving
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QUESITO COLOMBIANO COLOMBIAN STYLE PANELA FRESH PART SKIM MILK CHEESE wins in 3 out of 10 nutrient categories
PREMIUM FRESH MOZZARELLA CHEESE: 0
vs
QUESITO COLOMBIANO COLOMBIAN STYLE PANELA FRESH PART SKIM MILK CHEESE: 3
(7 ties)
Overview
| Nutrient | PREMIUM FRESH MOZZARELLA CHEESE | QUESITO COLOMBIANO COLOMBIAN STYLE PANELA FRESH PART SKIM MILK CHEESE | Winner |
|---|---|---|---|
| Calories | 250 cal | 250 cal | Tie |
| Protein | 17.9 g | 21.4 g | |
| Carbs | 3.6 g | 3.6 g | Tie |
| Fat | 17.9 g | 17.9 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM FRESH MOZZARELLA CHEESE | QUESITO COLOMBIANO COLOMBIAN STYLE PANELA FRESH PART SKIM MILK CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM FRESH MOZZARELLA CHEESE | QUESITO COLOMBIANO COLOMBIAN STYLE PANELA FRESH PART SKIM MILK CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 357 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 357 MG | 464 MG |