PREMIUM FRESH JALAPENO POPPER PORK SAUSAGE vs SMOKED POLISH SAUSAGE
Nutrition comparison per 100 g serving
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PREMIUM FRESH JALAPENO POPPER PORK SAUSAGE wins in 6 out of 11 nutrient categories
PREMIUM FRESH JALAPENO POPPER PORK SAUSAGE: 6
vs
SMOKED POLISH SAUSAGE: 2
(3 ties)
Overview
| Nutrient | PREMIUM FRESH JALAPENO POPPER PORK SAUSAGE | SMOKED POLISH SAUSAGE | Winner |
|---|---|---|---|
| Calories | 262 cal | 318 cal | |
| Protein | 16.3 g | 13.6 g | |
| Carbs | 2.5 g | 1.5 g | |
| Fat | 20 g | 28.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM FRESH JALAPENO POPPER PORK SAUSAGE | SMOKED POLISH SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM FRESH JALAPENO POPPER PORK SAUSAGE | SMOKED POLISH SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 81 MG | 30 MG | |
| Iron, Fe | 1.3 MG | 1.1 MG | |
| Potassium, K | 2 MG | 0 MG | |
| Sodium, Na | 400 MG | 909 MG |