PREMIUM FRESH CRANBERRIES vs READY VEGGIES ORIENTAL STYLE SWEET MIX
Nutrition comparison per 100 g serving
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READY VEGGIES ORIENTAL STYLE SWEET MIX wins in 6 out of 10 nutrient categories
PREMIUM FRESH CRANBERRIES: 2
vs
READY VEGGIES ORIENTAL STYLE SWEET MIX: 6
(2 ties)
Overview
| Nutrient | PREMIUM FRESH CRANBERRIES | READY VEGGIES ORIENTAL STYLE SWEET MIX | Winner |
|---|---|---|---|
| Calories | 55 cal | 41 cal | |
| Protein | 0 g | 2.4 g | |
| Carbs | 10.9 g | 7.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.6 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM FRESH CRANBERRIES | READY VEGGIES ORIENTAL STYLE SWEET MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.9 MG | 4.2 MG |
Minerals
| Mineral | PREMIUM FRESH CRANBERRIES | READY VEGGIES ORIENTAL STYLE SWEET MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Sodium, Na | 0 MG | 165 MG |