PREMIUM FRENCH BRIOCHE vs RUSTIC BREADS
Nutrition comparison per 100 g serving
Ad 468x60
RUSTIC BREADS wins in 5 out of 10 nutrient categories
PREMIUM FRENCH BRIOCHE: 3
vs
RUSTIC BREADS: 5
(2 ties)
Overview
| Nutrient | PREMIUM FRENCH BRIOCHE | RUSTIC BREADS | Winner |
|---|---|---|---|
| Calories | 300 cal | 250 cal | |
| Protein | 6 g | 8.9 g | |
| Carbs | 44 g | 53.6 g | |
| Fat | 10 g | 0 g | |
| Fiber | 2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM FRENCH BRIOCHE | RUSTIC BREADS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM FRENCH BRIOCHE | RUSTIC BREADS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 0 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Sodium, Na | 300 MG | 500 MG |