PREMIUM EGG NOODLES vs KLUSKI NOODLES
Nutrition comparison per 100 g serving
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PREMIUM EGG NOODLES wins in 8 out of 15 nutrient categories
PREMIUM EGG NOODLES: 8
vs
KLUSKI NOODLES: 5
(2 ties)
Overview
| Nutrient | PREMIUM EGG NOODLES | KLUSKI NOODLES | Winner |
|---|---|---|---|
| Calories | 382 cal | 393 cal | |
| Protein | 12.7 g | 14.3 g | |
| Carbs | 74.6 g | 71.4 g | |
| Fat | 3.6 g | 5.4 g | |
| Fiber | 1.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM EGG NOODLES | KLUSKI NOODLES | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 214 UG | |
| Niacin | 0.0 MG | 5.4 MG | |
| Riboflavin | 0.5 MG | 0.3 MG | |
| Thiamin | 2 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM EGG NOODLES | KLUSKI NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 36 MG | |
| Iron, Fe | 3.6 MG | 3.2 MG | |
| Potassium, K | 182 MG | 0 MG | |
| Sodium, Na | 36 MG | 27 MG |