PREMIUM DINNER ROLLS vs WHITE GLUTEN-FREE SOFT ROLLS
Nutrition comparison per 100 g serving
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PREMIUM DINNER ROLLS wins in 5 out of 11 nutrient categories
PREMIUM DINNER ROLLS: 5
vs
WHITE GLUTEN-FREE SOFT ROLLS: 3
(3 ties)
Overview
| Nutrient | PREMIUM DINNER ROLLS | WHITE GLUTEN-FREE SOFT ROLLS | Winner |
|---|---|---|---|
| Calories | 275 cal | 250 cal | |
| Protein | 7.5 g | 1.8 g | |
| Carbs | 47.5 g | 48.2 g | |
| Fat | 5 g | 6.3 g | |
| Fiber | 2.5 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM DINNER ROLLS | WHITE GLUTEN-FREE SOFT ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM DINNER ROLLS | WHITE GLUTEN-FREE SOFT ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 89 MG | |
| Iron, Fe | 2.7 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 500 MG | 589 MG |