Premium Dill Pickle Slices 4815 vs Cascadian Farm Organic Black Beans
Nutrition comparison per 100 g serving
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Cascadian Farm Organic Black Beans wins in 6 out of 11 nutrient categories
Premium Dill Pickle Slices 4815: 4
vs
Cascadian Farm Organic Black Beans: 6
(1 ties)
Overview
| Nutrient | Premium Dill Pickle Slices 4815 | Cascadian Farm Organic Black Beans | Winner |
|---|---|---|---|
| Calories | 84 cal | 143 cal | |
| Protein | 2.7 g | 10.7 g | |
| Carbs | 16.8 g | 24.2 g | |
| Fat | 0.6 g | 0.3 g | |
| Fiber | 0.9 g | 13.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Premium Dill Pickle Slices 4815 | Cascadian Farm Organic Black Beans | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | Premium Dill Pickle Slices 4815 | Cascadian Farm Organic Black Beans | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 47 MG | |
| Iron, Fe | 1.0 MG | 2.3 MG | |
| Potassium, K | 0 MG | 447 MG | |
| Sodium, Na | 1,043 MG | 278 MG |