PREMIUM DELUXE MIXED NUTS vs FOOD LION
Nutrition comparison per 100 g serving
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FOOD LION wins in 8 out of 15 nutrient categories
PREMIUM DELUXE MIXED NUTS: 4
vs
FOOD LION: 8
(3 ties)
Overview
| Nutrient | PREMIUM DELUXE MIXED NUTS | FOOD LION | Winner |
|---|---|---|---|
| Calories | 552 cal | 571 cal | |
| Protein | 17.2 g | 21.4 g | |
| Carbs | 41.4 g | 21.4 g | |
| Fat | 37.9 g | 50 g | |
| Fiber | 6.9 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM DELUXE MIXED NUTS | FOOD LION | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM DELUXE MIXED NUTS | FOOD LION | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Copper, Cu | 0 MG | 0.7 MG | |
| Iron, Fe | 3.7 MG | 2.6 MG | |
| Magnesium, Mg | 0 MG | 143 MG | |
| Manganese, Mn | 0 MG | 2 MG | |
| Phosphorus, P | 0 MG | 357 MG | |
| Potassium, K | 621 MG | 643 MG | |
| Sodium, Na | 397 MG | 304 MG |