PREMIUM DELI STYLE SEAFOOD SALAD WITH REAL MAYONNAISE vs COUNTRY COLESLAW
Nutrition comparison per 100 g serving
Ad 468x60
COUNTRY COLESLAW wins in 7 out of 10 nutrient categories
PREMIUM DELI STYLE SEAFOOD SALAD WITH REAL MAYONNAISE: 2
vs
COUNTRY COLESLAW: 7
(1 ties)
Overview
| Nutrient | PREMIUM DELI STYLE SEAFOOD SALAD WITH REAL MAYONNAISE | COUNTRY COLESLAW | Winner |
|---|---|---|---|
| Calories | 195 cal | 109 cal | |
| Protein | 3.5 g | 0.9 g | |
| Carbs | 15.9 g | 13.6 g | |
| Fat | 13.3 g | 7.3 g | |
| Fiber | 0.9 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM DELI STYLE SEAFOOD SALAD WITH REAL MAYONNAISE | COUNTRY COLESLAW | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 38.2 MG |
Minerals
| Mineral | PREMIUM DELI STYLE SEAFOOD SALAD WITH REAL MAYONNAISE | COUNTRY COLESLAW | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 36 MG | |
| Iron, Fe | 0.3 MG | 0.3 MG | |
| Sodium, Na | 681 MG | 218 MG |