PREMIUM DARK CHOCOLATE ALMONDS vs SUNSHINE COUNTRY
Nutrition comparison per 100 g serving
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PREMIUM DARK CHOCOLATE ALMONDS wins in 5 out of 11 nutrient categories
PREMIUM DARK CHOCOLATE ALMONDS: 5
vs
SUNSHINE COUNTRY: 4
(2 ties)
Overview
| Nutrient | PREMIUM DARK CHOCOLATE ALMONDS | SUNSHINE COUNTRY | Winner |
|---|---|---|---|
| Calories | 500 cal | 607 cal | |
| Protein | 10 g | 17.9 g | |
| Carbs | 46.7 g | 21.4 g | |
| Fat | 36.7 g | 57.1 g | |
| Fiber | 10 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM DARK CHOCOLATE ALMONDS | SUNSHINE COUNTRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM DARK CHOCOLATE ALMONDS | SUNSHINE COUNTRY | Winner |
|---|---|---|---|
| Calcium, Ca | 117 MG | 143 MG | |
| Iron, Fe | 6.7 MG | 3.9 MG | |
| Potassium, K | 460 MG | 0 MG | |
| Sodium, Na | 0 MG | 339 MG |