PREMIUM DARK CHOCOLATE vs DARK CHOCOLATE
Nutrition comparison per 100 g serving
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PREMIUM DARK CHOCOLATE wins in 7 out of 10 nutrient categories
PREMIUM DARK CHOCOLATE: 7
vs
DARK CHOCOLATE: 1
(2 ties)
Overview
| Nutrient | PREMIUM DARK CHOCOLATE | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 525 cal | 548 cal | |
| Protein | 7.5 g | 4.8 g | |
| Carbs | 32.5 g | 61.9 g | |
| Fat | 37.5 g | 33.3 g | |
| Fiber | 10 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM DARK CHOCOLATE | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM DARK CHOCOLATE | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 48 MG | |
| Iron, Fe | 4.5 MG | 3.4 MG | |
| Sodium, Na | 25 MG | 0 MG |