PREMIUM CUTS SLICED CHICKEN BREASTS WITH RIB MEAT IN A CREAMY WINE SAUCE WITH MUSHROOMS MARSALA vs ORIGINAL 95% FAT FREE EXTRA LEAN TURKEY HAM
Nutrition comparison per 100 g serving
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ORIGINAL 95% FAT FREE EXTRA LEAN TURKEY HAM wins in 6 out of 10 nutrient categories
PREMIUM CUTS SLICED CHICKEN BREASTS WITH RIB MEAT IN A CREAMY WINE SAUCE WITH MUSHROOMS MARSALA: 1
vs
ORIGINAL 95% FAT FREE EXTRA LEAN TURKEY HAM: 6
(3 ties)
Overview
| Nutrient | PREMIUM CUTS SLICED CHICKEN BREASTS WITH RIB MEAT IN A CREAMY WINE SAUCE WITH MUSHROOMS MARSALA | ORIGINAL 95% FAT FREE EXTRA LEAN TURKEY HAM | Winner |
|---|---|---|---|
| Calories | 121 cal | 125 cal | |
| Protein | 12.9 g | 16.1 g | |
| Carbs | 2.1 g | 1.8 g | |
| Fat | 6.4 g | 5.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM CUTS SLICED CHICKEN BREASTS WITH RIB MEAT IN A CREAMY WINE SAUCE WITH MUSHROOMS MARSALA | ORIGINAL 95% FAT FREE EXTRA LEAN TURKEY HAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | PREMIUM CUTS SLICED CHICKEN BREASTS WITH RIB MEAT IN A CREAMY WINE SAUCE WITH MUSHROOMS MARSALA | ORIGINAL 95% FAT FREE EXTRA LEAN TURKEY HAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.3 MG | 1.3 MG | |
| Sodium, Na | 229 MG | 893 MG |