PREMIUM CUTS OF BEEF JERKY vs RANCH VEGGIE KALE POPPERS
Nutrition comparison per 100 g serving
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PREMIUM CUTS OF BEEF JERKY wins in 5 out of 11 nutrient categories
PREMIUM CUTS OF BEEF JERKY: 5
vs
RANCH VEGGIE KALE POPPERS: 3
(3 ties)
Overview
| Nutrient | PREMIUM CUTS OF BEEF JERKY | RANCH VEGGIE KALE POPPERS | Winner |
|---|---|---|---|
| Calories | 286 cal | 429 cal | |
| Protein | 32.1 g | 10.7 g | |
| Carbs | 28.6 g | 71.4 g | |
| Fat | 1.8 g | 10.7 g | |
| Fiber | 0.9 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM CUTS OF BEEF JERKY | RANCH VEGGIE KALE POPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | PREMIUM CUTS OF BEEF JERKY | RANCH VEGGIE KALE POPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 3.9 MG | 3.9 MG | Tie |
| Potassium, K | 0 MG | 643 MG | |
| Sodium, Na | 1,357 MG | 786 MG |