PREMIUM CUT PEPPERED BEEF JERKY vs CHIA + VANILLA CHIA COCONUT BITES
Nutrition comparison per 100 g serving
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PREMIUM CUT PEPPERED BEEF JERKY wins in 6 out of 10 nutrient categories
PREMIUM CUT PEPPERED BEEF JERKY: 6
vs
CHIA + VANILLA CHIA COCONUT BITES: 2
(2 ties)
Overview
| Nutrient | PREMIUM CUT PEPPERED BEEF JERKY | CHIA + VANILLA CHIA COCONUT BITES | Winner |
|---|---|---|---|
| Calories | 286 cal | 633 cal | |
| Protein | 42.9 g | 6.7 g | |
| Carbs | 21.4 g | 43.3 g | |
| Fat | 3.6 g | 46.7 g | |
| Fiber | 3.6 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM CUT PEPPERED BEEF JERKY | CHIA + VANILLA CHIA COCONUT BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM CUT PEPPERED BEEF JERKY | CHIA + VANILLA CHIA COCONUT BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 5.1 MG | 3.6 MG | |
| Sodium, Na | 1,964 MG | 567 MG |