PREMIUM CREAM FILLED COOKIES vs SANDWICH
Nutrition comparison per 100 g serving
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SANDWICH wins in 10 out of 15 nutrient categories
PREMIUM CREAM FILLED COOKIES: 1
vs
SANDWICH: 10
(4 ties)
Overview
| Nutrient | PREMIUM CREAM FILLED COOKIES | SANDWICH | Winner |
|---|---|---|---|
| Calories | 513 cal | 460 cal | |
| Protein | 5.1 g | 8 g | |
| Carbs | 66.7 g | 68 g | |
| Fat | 25.6 g | 18 g | |
| Fiber | 2.6 g | 6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM CREAM FILLED COOKIES | SANDWICH | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM CREAM FILLED COOKIES | SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.8 MG | 3.6 MG | |
| Potassium, K | 131 MG | 240 MG | |
| Sodium, Na | 321 MG | 360 MG |