PREMIUM CRANBERRY & ALMOND SNACK BAR vs RASPBERRY FLAVORED FRUIT & GRAIN SOFT BAKED CEREAL BAR
Nutrition comparison per 100 g serving
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RASPBERRY FLAVORED FRUIT & GRAIN SOFT BAKED CEREAL BAR wins in 13 out of 18 nutrient categories
PREMIUM CRANBERRY & ALMOND SNACK BAR: 4
vs
RASPBERRY FLAVORED FRUIT & GRAIN SOFT BAKED CEREAL BAR: 13
(1 ties)
Overview
| Nutrient | PREMIUM CRANBERRY & ALMOND SNACK BAR | RASPBERRY FLAVORED FRUIT & GRAIN SOFT BAKED CEREAL BAR | Winner |
|---|---|---|---|
| Calories | 459 cal | 351 cal | |
| Protein | 8.1 g | 2.7 g | |
| Carbs | 59.5 g | 64.9 g | |
| Fat | 21.6 g | 8.1 g | |
| Fiber | 8.1 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM CRANBERRY & ALMOND SNACK BAR | RASPBERRY FLAVORED FRUIT & GRAIN SOFT BAKED CEREAL BAR | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 162 UG | |
| Niacin | 0 MG | 10.8 MG | |
| Riboflavin | 0 MG | 0.9 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 1.6 UG | |
| Vitamin B-6 | 0 MG | 1.2 MG | |
| Vitamin C, total ascorbic acid | 81.1 MG | 0 MG |
Minerals
| Mineral | PREMIUM CRANBERRY & ALMOND SNACK BAR | RASPBERRY FLAVORED FRUIT & GRAIN SOFT BAKED CEREAL BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 108 MG | 541 MG | |
| Iron, Fe | 2.0 MG | 6.2 MG | |
| Potassium, K | 0 MG | 297 MG | |
| Sodium, Na | 95 MG | 243 MG | |
| Zinc, Zn | 0 MG | 3.0 MG |