PREMIUM CRACKERS WHOLE GRAIN 1X16.96 OZ vs NABISCO OREO SANDWICH COOKIES BERRY OREO1X15.25 OZ
Nutrition comparison per 100 g serving
Ad 468x60
PREMIUM CRACKERS WHOLE GRAIN 1X16.96 OZ wins in 7 out of 11 nutrient categories
PREMIUM CRACKERS WHOLE GRAIN 1X16.96 OZ: 7
vs
NABISCO OREO SANDWICH COOKIES BERRY OREO1X15.25 OZ: 2
(2 ties)
Overview
| Nutrient | PREMIUM CRACKERS WHOLE GRAIN 1X16.96 OZ | NABISCO OREO SANDWICH COOKIES BERRY OREO1X15.25 OZ | Winner |
|---|---|---|---|
| Calories | 438 cal | 483 cal | |
| Protein | 6.3 g | 0 g | |
| Carbs | 75 g | 69.0 g | |
| Fat | 9.4 g | 24.7 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM CRACKERS WHOLE GRAIN 1X16.96 OZ | NABISCO OREO SANDWICH COOKIES BERRY OREO1X15.25 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM CRACKERS WHOLE GRAIN 1X16.96 OZ | NABISCO OREO SANDWICH COOKIES BERRY OREO1X15.25 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 194 MG | 0 MG | |
| Iron, Fe | 4.3 MG | 3.7 MG | |
| Potassium, K | 338 MG | 121 MG | |
| Sodium, Na | 781 MG | 310 MG |