PREMIUM CRACKERS WHOLE GRAIN 1X16.96 OZ vs NABISCO NEWTONS FRUIT THINS COOKIES CRANBERRY CITRUS OATS 1X10.500 OZ
Nutrition comparison per 100 g serving
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PREMIUM CRACKERS WHOLE GRAIN 1X16.96 OZ wins in 6 out of 11 nutrient categories
PREMIUM CRACKERS WHOLE GRAIN 1X16.96 OZ: 6
vs
NABISCO NEWTONS FRUIT THINS COOKIES CRANBERRY CITRUS OATS 1X10.500 OZ: 3
(2 ties)
Overview
| Nutrient | PREMIUM CRACKERS WHOLE GRAIN 1X16.96 OZ | NABISCO NEWTONS FRUIT THINS COOKIES CRANBERRY CITRUS OATS 1X10.500 OZ | Winner |
|---|---|---|---|
| Calories | 438 cal | 452 cal | |
| Protein | 6.3 g | 6.5 g | |
| Carbs | 75 g | 71.0 g | |
| Fat | 9.4 g | 16.8 g | |
| Fiber | 0 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM CRACKERS WHOLE GRAIN 1X16.96 OZ | NABISCO NEWTONS FRUIT THINS COOKIES CRANBERRY CITRUS OATS 1X10.500 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM CRACKERS WHOLE GRAIN 1X16.96 OZ | NABISCO NEWTONS FRUIT THINS COOKIES CRANBERRY CITRUS OATS 1X10.500 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 194 MG | 0 MG | |
| Iron, Fe | 4.3 MG | 3.5 MG | |
| Potassium, K | 338 MG | 177 MG | |
| Sodium, Na | 781 MG | 306 MG |