PREMIUM CRACKERS WHOLE GRAIN 1X16.96 OZ vs Munchies Cheddar Cheese Sandwich Crackers 1.38 Ounce Plastic Bag
Nutrition comparison per 100 g serving
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PREMIUM CRACKERS WHOLE GRAIN 1X16.96 OZ wins in 5 out of 11 nutrient categories
PREMIUM CRACKERS WHOLE GRAIN 1X16.96 OZ: 5
vs
Munchies Cheddar Cheese Sandwich Crackers 1.38 Ounce Plastic Bag: 4
(2 ties)
Overview
| Nutrient | PREMIUM CRACKERS WHOLE GRAIN 1X16.96 OZ | Munchies Cheddar Cheese Sandwich Crackers 1.38 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calories | 438 cal | 537 cal | |
| Protein | 6.3 g | 7.7 g | |
| Carbs | 75 g | 58.8 g | |
| Fat | 9.4 g | 28.1 g | |
| Fiber | 0 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM CRACKERS WHOLE GRAIN 1X16.96 OZ | Munchies Cheddar Cheese Sandwich Crackers 1.38 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM CRACKERS WHOLE GRAIN 1X16.96 OZ | Munchies Cheddar Cheese Sandwich Crackers 1.38 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 194 MG | 153 MG | |
| Iron, Fe | 4.3 MG | 2.8 MG | |
| Potassium, K | 338 MG | 307 MG | |
| Sodium, Na | 781 MG | 946 MG |