PREMIUM COOKIES vs DARK CHOCOLATE MACAROON
Nutrition comparison per 100 g serving
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DARK CHOCOLATE MACAROON wins in 9 out of 11 nutrient categories
PREMIUM COOKIES: 0
vs
DARK CHOCOLATE MACAROON: 9
(2 ties)
Overview
| Nutrient | PREMIUM COOKIES | DARK CHOCOLATE MACAROON | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 3.3 g | 6.7 g | |
| Carbs | 70 g | 66.7 g | |
| Fat | 23.3 g | 20 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM COOKIES | DARK CHOCOLATE MACAROON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | PREMIUM COOKIES | DARK CHOCOLATE MACAROON | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 67 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 100 MG | 317 MG | |
| Sodium, Na | 33 MG | 167 MG |