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Nature's Path — DARK CHOCOLATE MACAROON

Cookies & Biscuits Nature's Path Foods Inc. Branded
500 Calories
6.7g Protein
66.7g Carbs
20g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 20g 26%
Saturated Fat 8.3g 42%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 167mg 7%
Total Carbohydrate 66.7g 24%
Dietary Fiber 6.7g 24%
Total Sugars 23.3g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 3.6mg 20%
Potassium 317mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 7%
Carbs 66.7g 71%
Fat 20g 22%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 8 MG 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 3.6 MG 20%
Potassium, K 317 MG 7%
Sodium, Na 167 MG 7%

Nutrition Highlights

  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).

About DARK CHOCOLATE MACAROON

Nature's Path dark chocolate macaroon granola bar made entirely from certified organic ingredients: rolled oats, cane sugar, sunflower oil, dried coconut, dark chocolate chunks, cocoa, natural flavors, rice starch, sea salt, and vitamin E. Per 30g serving: 500 calories, 6.67g protein, 66.67g carbs, 20g fat, and 6.7g fiber. The cocoa and dark chocolate chunks give a double-chocolate intensity alongside the coconut. A reasonable fiber contribution for a cookie-format snack.

Ingredients

ROLLED OATS*, CANE SUGAR*, SUNFLOWER OIL*, DRIED COCONUT*, DARK CHOCOLATE CHUNKS* (CANE SUGAR*, UNSWEETENED CHOCOLATE*, COCOA BUTTER*, VANILLA*), COCOA*, NATURAL FLAVORS, RICE STARCH*, SEA SALT, TOCOPHEROL (VITAMIN E).

Dietary Information

DARK CHOCOLATE MACAROON is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in DARK CHOCOLATE MACAROON include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, DARK CHOCOLATE MACAROON gets 5% of its calories from protein, 53% from carbohydrates, and 36% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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