PREMIUM COOKED SHRIMP vs PREMIUM COD FISH STICKS
Nutrition comparison per 100 g serving
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PREMIUM COOKED SHRIMP wins in 5 out of 10 nutrient categories
PREMIUM COOKED SHRIMP: 5
vs
PREMIUM COD FISH STICKS: 3
(2 ties)
Overview
| Nutrient | PREMIUM COOKED SHRIMP | PREMIUM COD FISH STICKS | Winner |
|---|---|---|---|
| Calories | 94 cal | 209 cal | |
| Protein | 21.2 g | 12.1 g | |
| Carbs | 0 g | 20.9 g | |
| Fat | 0.6 g | 8.8 g | |
| Fiber | 0 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM COOKED SHRIMP | PREMIUM COD FISH STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM COOKED SHRIMP | PREMIUM COD FISH STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 44 MG | |
| Iron, Fe | 0.4 MG | 0.8 MG | |
| Sodium, Na | 224 MG | 264 MG |