PREMIUM COOKED ITALIAN SAUSAGE vs MORCILLA BLOOD SAUSAGE
Nutrition comparison per 100 g serving
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MORCILLA BLOOD SAUSAGE wins in 5 out of 10 nutrient categories
PREMIUM COOKED ITALIAN SAUSAGE: 4
vs
MORCILLA BLOOD SAUSAGE: 5
(1 ties)
Overview
| Nutrient | PREMIUM COOKED ITALIAN SAUSAGE | MORCILLA BLOOD SAUSAGE | Winner |
|---|---|---|---|
| Calories | 275 cal | 263 cal | |
| Protein | 23.1 g | 14.0 g | |
| Carbs | 4.4 g | 14.0 g | |
| Fat | 18.7 g | 17.5 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM COOKED ITALIAN SAUSAGE | MORCILLA BLOOD SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG |
Minerals
| Mineral | PREMIUM COOKED ITALIAN SAUSAGE | MORCILLA BLOOD SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 35 MG | |
| Iron, Fe | 1.6 MG | 1.3 MG | |
| Sodium, Na | 890 MG | 702 MG |