PREMIUM COLLARD GREENS vs SEABROOK FARMS
Nutrition comparison per 100 g serving
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PREMIUM COLLARD GREENS wins in 6 out of 10 nutrient categories
PREMIUM COLLARD GREENS: 6
vs
SEABROOK FARMS: 3
(1 ties)
Overview
| Nutrient | PREMIUM COLLARD GREENS | SEABROOK FARMS | Winner |
|---|---|---|---|
| Calories | 34 cal | 80 cal | |
| Protein | 2.3 g | 3.2 g | |
| Carbs | 3.5 g | 8 g | |
| Fat | 0 g | 4 g | |
| Fiber | 2.3 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM COLLARD GREENS | SEABROOK FARMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.5 MG | 1.9 MG |
Minerals
| Mineral | PREMIUM COLLARD GREENS | SEABROOK FARMS | Winner |
|---|---|---|---|
| Calcium, Ca | 92 MG | 80 MG | |
| Iron, Fe | 0.8 MG | 1.2 MG | |
| Sodium, Na | 34 MG | 312 MG |