PREMIUM CLASSIC VANILLA ICE CREAM MADE WITH REAL MILK AND CREAM vs FROZEN YOGURT
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
PREMIUM CLASSIC VANILLA ICE CREAM MADE WITH REAL MILK AND CREAM: 4
vs
FROZEN YOGURT: 4
(3 ties)
Overview
| Nutrient | PREMIUM CLASSIC VANILLA ICE CREAM MADE WITH REAL MILK AND CREAM | FROZEN YOGURT | Winner |
|---|---|---|---|
| Calories | 207 cal | 162 cal | |
| Protein | 4.4 g | 2.9 g | |
| Carbs | 20.7 g | 30.9 g | |
| Fat | 12.0 g | 2.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM CLASSIC VANILLA ICE CREAM MADE WITH REAL MILK AND CREAM | FROZEN YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.5 MG |
Minerals
| Mineral | PREMIUM CLASSIC VANILLA ICE CREAM MADE WITH REAL MILK AND CREAM | FROZEN YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 152 MG | 118 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 239 MG | 0 MG | |
| Sodium, Na | 71 MG | 74 MG |